Congratulations!!
You Qualify For My BALANCED BODIES Program To Easily Lose Up To 20 Pounds Of Belly Fat Without Restrictive Dieting… And Keep It Off!
You Can Have ALL Of This While Enjoying Your Favorite Foods.
Even If Everything You’ve Tried Up Till Now Has Left You Frustrated & In Worse Shape…I Can Help
-Kerri Hallman
I help busy humans over 35 lose stubborn belly fat, get rid of bloating and drop 2 pant sizes without counting calories or restrictive dieting.
Hey! Kerri here.
Whether you heard about this opportunity from one of my ads, emails or social media. I want to say congrats on responding quickly and reaching out about our brand new program “Balanced Bodies”.
You’re obviously interested in getting healthier, leaner and feeling stronger all while not counting calories or dieting...and this is your first step to doing so.
Now I LOVE online coaching - outside of my Spouse and family, it’s my #1 passion in life.
Does this sound like you?
Why would you listen to me?
Well you don’t have to, of course, but over the past 20 years I have worked in the fitness industry teaching classes and training clients in the hopes of helping them lose weight.
Year after year of training, I began realizing that real transformations don’t happen JUST from working out. I grew up thinking the more you exercised the thinner you would be. This was my eating disorder mentality and I thought for years that this was the only way to lose weight.
Nowadays my focus has shifted to food and how what you eat, when you eat and how much you eat has a major effect on Fat Loss. “You can’t out-train a bad diet.”
I’ve suffered from extreme gut health issues from my years of under eating and have learned how to heal my body with proper nutrition and supplementation.
I am an avid exerciser. I just love it, it’s in my blood but now I know how to fuel my body properly to avoid the many pitfalls I have experienced over the years. I’m on a mission to help ambitious people like yourself reach the next level of health and fitness in their life and dominate the rest of the year!
Does this sound like you?
Why did I create this Program?
A few years back I decided to upgrade my education and start learning about the human body more and how stress and food affect fat loss. After working with countless women at the gym I owned, I knew this was the key to help them reach those fat loss goals they had been striving for.
Since working with clients 1 on 1 in Nutrition and stress management, I found there was a common theme. The first 90 days were the toughest because there was an Adaptation Phase that most people needed to be guided through and educated on in terms of training and nutrition.
So here's the problem...
The online nutrition and fitness space is filled with BAD MISINFORMATION and there is so much out there at your disposal that it’s hard to know what you should listen to.
One person tells you to do Intermittent Fasting. Another one tells you to do Keto. Another one tells you to follow this simple cookie cutter meal plan, so how can you really know what works and what doesn’t?
In the end you pay for all of this information and you end up right back to where you were, feeling frustrated and even more confused.
So why is all of the information FAILING you?
Simple. It is not a long term solution.
Most programs are designed to have you lose weight quickly, where you get to your goal weight in 90 days. But then they leave you hanging and not know what to do after the 90 days.
I’ve seen it happen over and over again and when I speak with clients I can hear the desperation in their voice.
The main problem is that these programs are too extreme and they don’t teach you how to live like this forever.
As a mentor once taught me :
“Extremes only result in extreme disappointment.”
ARE YOU STARTING TO SEE NOW?
At this point you’re wondering, “Kerri, what’s the solution?”
I’m glad you asked!
The solution is your own Coach. One who’s already done the work herself and researched it all for you.
It is really important to have someone to guide you.
That said, I have one rule that I will follow my entire coaching career:
“It must be sustainable, from a nutrition, training and life aspect or else it won’t last”
So I’d like to introduce you to the:
BALANCED BODIES 3 'R' METHOD
Reset
- We address why your body is feeling the need to store fat.
- Create healthy habits around food, sleep and digestion.
- Learn how to eat for your body.
Rebalance
- We will work on balancing hormones and creating a clean gut environment with gut protocols and specific dietary changes for your needs.
Recharge
- We address how you will make this a lifestyle and something you can carry on for your life.
I help busy men and women over the age of 35, lose stubborn belly fat, get rid of bloating and drop 2 pant sizes without restrictive dieting or counting calories.
I’ll guide you step by step through the first 90 days where we focus on habits and lifestyle changes to reduce the stress on your body and balance your hormones.
I will show you exactly how to eat and train so that you can regain your health back and feel stronger than ever. This means we are focusing on HIGHLY EFFECTIVE methods that are time tested, and proven to work!
Don't be scared!
That just means you’ll be working with your body, not on your body. This guarantees that you see consistent fat loss progress, your stomach getting flatter each week while you fit back into your favorite clothes.
No more wasting time and money on fad diets and gimmicks or 1000 sit ups a day… and I’d love to show you how if you’re ready to completely change your life!
But you might be wondering: “Will it work for me?”
The answer is YES, if you’re ready to work. Because I will be giving you the exact same strategy I use on myself and other clients in order to completely transform their body and health without dieting.
Does this sound like you?
Here’s What To Expect
1) Circadian Eating Method
2) Continuous movement training
3) You will have access to me through the app, social media DM’s or emails
4) Access to the private Balanced Bodies Facebook group
5) Weekly coaching group calls
6) 3x weekly check-ins to ensure you are on track
7) I will support you through the process and make needed adjustments to your nutrition to streamline your road to success in the program so that you can obtain your desired results
8) You can expect no BS from my side
9) 1-on-1 calls if feeling stuck
10) Guided workout programs that you can do anywhere at a time that is convenient to you
What’s Expected Of You
1) I expect nothing but commitment and trust from you
2) You will be required to take weekly check in photos to be used for data as well as progress pics (would love a testimonial when you look in the mirror and love what you see)
3) When life gets tough, which it will, run to me and not away from me
4) I will not chase you but am here when you need me for support. I can't help if I don't know what is wrong!
5) Check-in 3x weekly, complete your logs and engage with the group. You will be more successful.
This is an intense 90 days designed to get you the health and body you’ve been dreaming of, if you’re ready to work your butt off! Are you ready?
Will there be accountability?
Yes ABSOLUTELY, you will have access to me on a daily basis and I’ve created a system where I check-in with you if you’ve missed a target.
If ever you are feeling down, or some unplanned life events happen I am there to adjust your training and nutrition in accordance with what you are going through. That’s the beauty of having your very own transformation coach, I can help you adapt when life isn’t being so flexible.
The biggest question: What’s The Investment?
A better question is, what is this worth?
Is it worth having you feel better about yourself? Yes
Is it worth making you love who you see in the mirror? Yes
Is it worth having you proud of yourself? Yes
Is it worth the cost of a lunch out each day? Yes
After 90 Days, you won’t recognize who you see in the mirror and it’ll be worth every single penny that you pay.
I guess you could keep trying it on your own and start testing out all the latest pills, powders and potions promising you a flat stomach and that will easily set you back $500 and a month and in 3 months time your purse will be $1500 lighter and you’ll only have the most expensive pee in town. 🙂
There is always the option of hiring another fat loss coach, who doesn’t take this step by step approach, and while you’ll lose the weight for a few weeks, you know what happens next. Rapid rebound and you just wasted another chunk of money!!
Why Is It So Affordable?
It’s my mission to help men and women just like you reclaim their health and get in the best shape of their lives, without restrictive dieting. I believe that coaching should be 100% affordable for everyone and you shouldn’t have to go into debt to get in great shape and be healthy.
The “Balanced Bodies Program” is the best program available and I want to give you the opportunity to improve your life with a super affordable program that is different to anything you have done before. My ultimate vision is to move you through each phase of the program so you can get in the best shape of your life and never go back to where you are now.
How Can You Claim One of the Final Spots?
If you’ve read everything above and feel this IS the program for you, reply back with “I’M IN”.
Let me know if you want to do the Paid in Full option or the 2 payment option and I’ll reply back with the next steps to get you started.
That’s all for now!
Excited to help you get some quick wins so you can start transforming your health and body into what you’ve always dreamed of.
Yours in health,
- Kerri
P.S. Have any questions about the program? If not, let me know if you’re in or out! Sound good?
Does this sound like you?