Reset.

Recharge.

Reenergize.

Discover How Hormone Balancing Can Transform

Your Body, Mind, and Menopausal Experience

FEEL GOOD / LIVE WELL / LOSE FAT

SERVICES

Kerri Hallman is a hormone and fat loss specialist, focusing on helping women in perimenopause soar through their journey with ease and comfort.

Balanced Bodies Program

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Corporate Wellness

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Online Fitness Classes

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How Does Kerri Help?

Without coaching, it's easy to continue to struggle with stubborn weight gain, persistent fatigue, and disrupted sleep patterns.

You deserve to feel vibrant and in control of your health, regardless of age. Don't let menopause dictate your quality of life.

Personalized

Wellness Plans

Tailored to your unique hormonal profile to ensure effective and sustainable results.

Increased

Energy Levels

Regain your vitality and stay energized throughout the entire day - not just in the morning.

Improved

Sleep Quality

Establish a consistent sleep schedule for better rest and rejuvenation.

Here’s what you can expect from Balanced Bodies

Advanced Education on Nutrition for women in perimenopause/menopause or beyond
Strengthen your muscles & get that toned look you desire
Lose 30+ pounds on your journey
Reset your body, hormones and digestive systems for optimal health
Adopt a new lifestyle and habits to maintain your weight throughout your menopause journey

Oh yeah, what you don't get:

ZERO GUESSWORK

ZERO

EXCUSES

ZERO

YOUTUBE B/S

ZERO

WASTED TIME

Meet Kerri Hallman

Kerri Hallman is a Stress Reduced Fat Loss Practitioner and Certified Hormone Specialist. After years of personal training and owning a women's only gym, she realized there was a missing piece to getting her clients great results. Being over 40 herself and working on her own struggles at this stage of life, she was able to overcome the hardships and feel incredible. She is the founder of the Balanced Bodies Program that takes her clients through a step by step process identify hormone imbalances in the body and fix them. She is passionate about helping her clients feel their best so they can be productive at work, enjoy their family time, have less stress and love who they see in the mirror. Building confidence through compassionate & direct coaching, she will help her clients through this stage of perimenopause and menopause with ease!

Instructor Experience